about

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Elevate Performance Club is committed to setting the standard for sport-specific, result-driven training. Through individualized, proven-effective, and data-driven programming, we are able to maximize each one of our athletes potential.

My journey to finding a healthy lifestyle has given me insight into the many challenges that an athlete will encounter. I have battled with accountability, toxic lifestyle choices, and consistency among other deterrents to my goals. However, my story enables me to bring a high level of empathy, respect, and understanding to all of my clients. 

I have been training for 11+ years.  My expertise is in strength development and performance.  My main emphasis is on MOVEMENT QUALITY. I believe that all styles of training need to have practical application. What you do in the gym should have direct carryover onto the field, court or into your everyday life. 

I specialize in developing speed and explosive power for athletes of all ages. I believe that every single exercise [Movement] needs to be tried, tested, and proven effective.  This ensures that I am able to program and coach in the most efficient manner. 

My continued education completes my coaching arsenal – allowing me to provide you, the client, with the most effective tools and methods you need to  achieve your goals. 

My qualifications include: 

NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

NASM Speed, Agility, Quickness Training

NASM Youth Exercise Specialist

 DBC level 1

EXOS Absolute Speed

 Precision Nutrition level 1

Pre-post Natal

TRX Suspension Training 

Kettlebell Concepts level 1

CA Pain Science

Triggerpoint Self-Myofascial Release

Les Spellman : How To Build A Speed Training System